January 6, 2018
The ball has dropped. The confetti has all been swept off the floor. Now it’s just you and your New Year’s Resolutions. If one of them was to get fit and live a healthier lifestyle, then I have five tips to help you get those gains and achieve those goals. 1 – Don’t take on this whole year in one bite. Before you know it, you get choked up and fall off the wagon. Instead, try setting mini goals that...
January 3, 2018
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December 29, 2017
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December 28, 2017
Got a second? I’ve got to share this with you! Dear stay at home mom, business woman, college student or anyone who wants to live a healthier life – Are you living life to the fullest? If you are…..this is not for you. However, if you are struggling, on the verge of giving up or haven’t found the right answers for you…I have a few! You are not alone in struggling and wanting to give up. I knew a girl who...
April 27, 2017
Team Lift & Love is looking for highly motivated, self-driven, power people! COACHING: How To Upgrade Your Life APPLY NOW Now accepting applications to my exclusive coach training program. I only take 10 coaches at a time and spots fill up fast so grab a spot! What’s Included In The New Coach Training? Significant Discount on Beachbody Products How to Start A Thriving Business in 10 Days How to Authentically Share Your Story How to Succeed With No Previous Experience...
April 26, 2017
Ingredients 1 small sweet potato (about 1/2 cup mashed) 3 T almond flour 2 eggs 1/2 t baking powder 1/4 t cinnamon Grass-fed butter (or ghee), for cooking and serving Pure maple syrup, for serving Instructions Begin by boiling 1 small sweet potato in water until soft. Remove skin. Mash smooth with a fork. Beat eggs in a large mixing bowl. Add sweet potato, almond flour, baking powder and cinnamon. Whisk with a fork until smooth. Heat a large skillet...
April 23, 2017
JOIN NOW *Income Disclaimer and Income Earnings Statement: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes. https://youtu.be/sP8YgSbbLFAhttps://www.youtube.com/watch?v=b5h8q1GWvaY https://youtu.be/hUN2HsQb8h0https://youtu.be/jjuz5aMEo-E JOIN YOUR TRIBE...
April 23, 2017
APPLY NOW APPLY NOW PURCHASE NOW Welcome to the world of cutting edge workouts, top trainers and unlimited possibilities. This is fitness by design. Workout anywhere, anytime and see INCREDIBLE results! Meshing the latest technology with delicious recipes and inspiring accountability, this system is game changing. Don’t just take my word for it, experience it yourself! If you are still considering if this could be the right fit for you , I completely get it, I was there. There came...